Sei Ban Geng Tan & Lip Kiu
Sei Ban Geng Tan Lip Kiu — a form focused on the four-section bridge, developing the upward and lateral bridge actions used in close-range defence and counter-striking.
Course format
5 lessons · 3.5 hours of training
Sei Ban Geng Tan Lip Kiu — a form focused on the four-section bridge, developing the upward and lateral bridge actions used in close-range defence and counter-striking.
5 lessons · 3.5 hours of training