Deepen your understanding with our Mini Academy

The Chow Gar Mini Academy is a dedicated video series designed to provide valuable insights into the unique principles, techniques, and training methods of Chow Gar Southern Praying Mantis Kung Fu. Unlike most publicly available content, which tends to focus heavily on application, our goal is to shift the focus toward the deeper, often-overlooked fundamentals that truly shape an effective practitioner.

We believe that true skill in Chow Gar comes from mastering the underlying principles—not just memorizing techniques. That’s why, in this series, we explore key training concepts that are rarely discussed openly. By developing a stronger foundation, better structure, and deeper internal understanding, you will naturally improve not only your practice but also your real-world application.

While these videos offer valuable knowledge, they are not meant to replace in-depth, structured training. If you are serious about fully exploring the system, our comprehensive online program provides a step-by-step path to learning Chow Gar from the ground up to an advanced level.

📌 New videos are added regularly, so make sure to check back often!

💡 Explore the videos below and start unlocking the true depth of Chow Gar!

🔥 [Want to go deeper? Check out our full online program for structured, in-depth training!]

Chek Our Program