Free
Yam Yeurng Kum La End Section Tutorial
In this short video you can learn the ending bit of the form called Yam Yeurng Kum La( Yin Yang Seizing Hand)
Short courses
手從心口發 - Sau Chong Sum How Faat
Start your hands that come from the heart
For Those Who Just Want To Try Something
You get much more value than you think…
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Free
Press-up mini course
In Chow Gar Praying Mantis Kung Fu press-up variations are great power enhancers from the physical aspect of the system.
Free
Standing Practice
The way to develop unique strength and integration of the body with Kung fu standing practices!
"Excellent introduction to an Awesome Art!"
Chow Gar In A Nutshell
This short course is an introductory crash course for those who would like to get a taste of a traditional internal Chinese martial art system. Lots of knowledge in a short course. ENHANCED VERSION!!!
More than 400 people tried it already WORLDWIDE!
$29.90
"Brilliant course on an excellent practice"
Iron body & Longevity
You will become stronger and feel rejuvenated with this short Chi Kung course. In only 3 weeks you will definitely feel the results, and start to lay down the foundation of what we call IRON BODY
