Real Kung Fu is about BODY TRANSFORMATION. We created this program that focuses on a deeper development, to build what we call Iron Body, a highly efficient body structure which makes you strong, fast, resistant.
Best in Southern Praying Mantis Courses
MyChowGar has made one of the best lineages available online, I am very grateful for this! The content is structured well, to make the learning process understandable. Courses are easy to access and they reply very quickly on the facebook group with any questions about the course content.
MyChowGar has made one of the best lineages available online, I am very grateful for this! The content is structured well, to make the learning process understandable. Courses are easy to access and they reply very quickly on the facebook group with any questions about the course content.

101% recommended
The program is of the highest quality. Both in the method and the teachings. If you are interested in a kungfu system that teaches you in an honest way how to develop skills such as strength and power at the highest level. This is the place for you.
The program is of the highest quality. Both in the method and the teachings. If you are interested in a kungfu system that teaches you in an honest way how to develop skills such as strength and power at the highest level. This is the place for you.

I have enjoyed the last 18 months on...
I have enjoyed the last 18 months on the program. It has exceeded my expectations in terms of content and is well structured. All three Instructors have a genuine passion to share their art, and their humbleness shines through. I have no hesitation in recommending this program.
I have enjoyed the last 18 months on the program. It has exceeded my expectations in terms of content and is well structured. All three Instructors have a genuine passion to share their art, and their humbleness shines through. I have no hesitation in recommending this program.

A progressive course that will lead you ..
A progressive course that will lead you to a change in body structures and a way of approaching a martial art. highly recommended.
A progressive course that will lead you to a change in body structures and a way of approaching a martial art. highly recommended.
JoxeanStudent
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Are you ready to make the most out of it?
The ENTHUSIAST package is for YOU!
You are thirsted for knowledge and want to get the most and thinking long term?
- Get LIFETIME ACCESS to our first module Get The Taste Of It
- Get every month a FREE live one-on-one live coaching session
- Introduction to Chow Gar mini course
- Iron Body & Longevity mini course
- Standing Practice mini course
- Press-up mini course
- Yam Yeurng Kum La Ending mini course

Get the Taste of It - LIFETIME ACCESS
This is our beginner course which introduces you the foundations of the system and as the title suggests, will give you a taste of the art (takes 8 months from start to finish)