This last submodule of the Get The Taste Of It beginner module will introduce you to the very core form of the Tung Kong Chow Gar Kung Fu System, called Saam Bo Gin or Three Step Arrow Punch. It is the most fundamental and most important form of the system. We are not looking at it as a form, but rather as a very sophisticated chi kung exercise in which the whole essence of the system is imprinted. Learn and practice it with this picture in your mind.
Contains 11 weeks long material of Get The Taste Of It beginner course with lifetime access.