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All Forms & Strengthening Bundle

335 $


This bundle contains all our short courses:

  • Saam Gin Yiu Kiu (Shake Off The Bridge) From
  • Saam Bo Pai Kiu (Slicing Bridge) From
  • Fut Sao (Buddhist Hand) From
  • Ng Hang Gwun (Five Element Pole) From
  • Strengthening With Jars & Pole
  • Chow Gar Crash Course
  • Iron Body & Longevity
  • Press-Up Mini Course
  • Standing Practice
  • Yam Yeurng Kum La Ending Section


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