Transmission Path
Curriculum & Grading
Two separate tracks. Enrolling in a module gives you access to the full curriculum — train at your own pace, no obligation to grade. Grading is optional and follows its own process: online for lower levels, camps and seminars from Red onward.
All 5 modules are available online. Enroll in any module and train through the full lesson structure at your own pace. No deadlines, no mandatory assessments.
Grading is optional and separate. Modules 1–4 can be graded online. From Red Sash onward, grading happens exclusively at camps and seminars — direct evaluation by the instructors.
Phase of Awakening
Module 1 — Get a Taste of It
Build structure, stance, and basic coordination. Prepare the body for Saam Bo Gin.
Milestones
- Building the Frame — Stance, structure, breathing
- Fundamental Hands — Basic techniques and coordination
- Expanding the System — More techniques and patterns
- Integration — Combining movement and coordination
- Saam Bo Gin — All elements come together
Phase of Transformation
Module 2 — Feel and Understand
Develop internal awareness, locking, and body connection. Introduce Saam Gin Yiu Kiu.
Milestones
- Locking Fundamentals — Ground connection and tension
- Yiu Kiu Introduction — Dynamic structure in form
- Hip & Open-Close — Core-driven movement
- Application & Completion — Understanding patterns and application
Phase of Forging
Module 3 — Get the Power
Build physical power, conditioning, and bridge strength.
Milestones
- Body Strength Foundation — Legs, core, structural strength
- Bridge Power & Chy Sao — Continuous pressure and endurance
- Structural Conditioning — Neck, wrist, fingers, tools
- Pai Kiu Integration — Power expressed in form
Phase of Release
Module 4 — Shake off the Bridge
Learn to release power and apply it in movement and interaction.
Milestones
- First Release — Basic release mechanics
- Speed & Timing — Control of speed and rhythm
- Controlled Release & Structure — Combining release with structure
- Application & Integration — Using release in interaction
Phase of Mastery
Module 5 — The Way of the Mantis
Understand the system deeply and learn how to train independently. This module covers curriculum for both the Advanced level (Red→Black) and the foundations of Master level.
Milestones
- Internal Method — Sup Baat Um Geng Sao
- Expression — Fut Sao and short power
- Shock Power — Advanced application
- Weapon Integration — Pole training
- The Way — Understanding long-term practice
Grading is never mandatory. It is a formal recognition of your level when you are ready. The curriculum is the same whether you grade or not — the sash reflects where you are, not what you have paid for.
From Red Sash onward, grading happens exclusively at camps and seminars under direct evaluation by the instructors. These events are announced separately. Attending a camp or seminar does not require prior grading — they are also open for training and direct transmission.
Advanced Level
Module 5 covers the curriculum foundation for the Advanced level — including Sup Baat Um Geng Sao, Fut Sao, Sei Ban Geng Tan, Lip Kiu, and Poison Snake Pole. The sash progression from Red to Black (Red → Red/Gray → Gray → Gray/Black → Black) is evaluated exclusively in person at camps and seminars. Internal power must be demonstrated directly — it cannot be assessed remotely.
Master Level
Power at this level is stable, fast, flexible, heavy, and sensitive. Fau-Chum-Tan-Tou, stance, full-body force, and elbow power function as a unified whole. Shock power is fully developed. No sash is used. This level is not sold or scheduled — it is earned through long-term direct transmission.
Closed Door — Yup Sut
Closed-door students train privately with their Sifu. Content includes the Small and Big Energy Circle, Five Element Theory in movement, Blood Sand Palm, advanced QiGong, seated and standing meditation, internal visualization, Wafu (ancient healing), and Dit Da Medicine. This status is extended by invitation based on demonstrated commitment and character — it is not requested or purchased.