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Get The Power – Second Submodule

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Second Stage Saam Bo Gin & Strengthening

In this second module, you will start using “instruments”, like jars and long pole, to increase your strength, which is an interesting way of development. Beside the you are going to learn a very in interesting version of Saam Bo Gin, which will exactly show you how the techniques are actually performed which cannot really be seen from outside. This is a very good example why internal systems cannot be so easily copied just by watching them….(takes 15 weeks with weekly one lesson progress)

Course Content

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