In this first submodule of the Feel And Understand, you will start to goo deeper in the system, and build up your essential understanding, strengthen your knowledge and foundation. In this part we show you the first steps of building body connectivity, start to practice consciously rib bone power and learn the second core form called Saam Jin Yiu Kiu which translates to Shake Off The Bridge. . (takes 17 weeks with weekly one lesson progress)