This course is currently closed
This course will introduce you to the foundations of the Tung Kong Chow Gar Kung Fu System. You will learn and understand the basic principles and techniques. Before starting your first tutorial, please watch this introductory video first:
Take advantage of the subtitles (English and Spanish)!
If you have a Facebook account, please:
- Like our Facebook page https://www.facebook.com/MyChowGar
- Ask for group membership in our closed group https://www.facebook.com/groups/3569518476436870
In this group you can meet your fellow Kung Fu sisters and brothers, start conversations, share thoughts, experiences and also get in contact with your instructors.
Stance & Footwork & Fists - Foundations
Strengthening Chi Kung & Relaxing Exercises
San Sao Section - Core Hand Techniques