Intermediate level course
Locking Basics & Saam Jin Yiu Kiu Form
In this first submodule of the Feel And Understand, you will start to goo deeper in the system, and build up your essential understanding, strengthen your knowledge and foundation. In this part we show you the first steps of building body connectivity, start to practice consciously rib bone power and learn the second core form called Saam Jin Yiu Kiu which translates to Shake Off The Bridge.
Course Content
Locking Basics
Saam Jin Yiu Kiu (Shake Off The Bridge)