Ba Duan Gum
Previous modules give you the theories and the tools to become stronger, here you can focus on to build your power.
Kung Fu
Fut Sao – Buddhist Hand or testing your internal
This form is especially good for testing yourself, gaining feedback about the small internal actions and also refining your power (if you have it).
At the beginning you will be overwhelmed by the movements but later you will enjoy plunging into the depths of the matter. Fut Sao also improves the stamina of your internal power.
Get The Power
Previous modules give you the theories and the tools to become stronger, here you can focus on to build your power.
