My Favourite Technique
In this video I collected three of my favourites from Chow Gar Tong Long
Power Generation- Connectivity
Chow Gar is a system which is built on power, that is the most important, everything is focusing on it from different aspects. This power is not just simply muscle strength. It is a power that extends way beyond muscle strength. It is developed by connecting each part of your body together. It uses the body …
